“Mental Health Post Pandemic and Re-turning to What Matters Most“
As Covid-19 restrictions are lifted and we are asked to return to “normal” life, it is natural to experience feelings of anxiety, uncertainty, and increased stress. What is “normal” and how might we return in a way that fosters mental health and cultivates meaning and growth for our family members, co-workers, and employees? Nitsa Dimitrakos, Ph.D., member of the class of 2015, and Clinical Director of Discovery Counseling Center, will address these critical questions and present on how to best support those around us as we dare to explore and then re-turn to what matters most..
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Upon registration, you will receive a unique link to join the Zoom.